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ESSENTIAL COURSE

FOREVER COURSE

COMPETITION TESTED

SIT UP GUARD ESSENTIALS COURSE

WHAT WILL I LEARN?

THIS IS TRULY ONE OF THE MOST EFFECTIVE GUARDS IN THE BUSINESS. IT'S SIMPLICITY, & EASE OF USE MAKES IT EASY FOR ANY JIU-JITSU PRACTITIONER TO UNDERSTAND. CONNECT THE GUARD TO SWEEPS, BACKTAKES, & SUBMISSIONS WITH THE SIMPLE, YET EFFECTIVE SIT UP GUARD MECHANICS.

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Simply put, we will continue adding content to this course! Through your one-time purchase you will gain lifetime access to this course + any additional content we add in the future.

SWEEPS

SEQUENCES

DRILLS

COUNTER ATTACKS

GRIP DETAILS

CONCEPTS

WHO IS THIS FOR?

OUR ESSENTIALS COURSES ARE DESIGNED FOR ALL LEVELS. THE ONE WORD WE WOULD USE TO DESCRIBE THIS COURSE IS IN THE NAME ITSELF, ESSENTIAL. EVERY TECHNIQUE ADDED TO THESE ESSENTIAL COURSES ARE TESTED OVER YEARS OF TRAINING & COMPETITION. NO FLUFF, JUST REAL, PROVEN, PRECISE MOVEMENTS.

SWEEPS

COMBINATIONS

HQ DEFENSE + SHIN TO SHIN TO SINGLE LEG

DEEP DLR + SIT UP GUARD

PE DE PANO + ELBOW GRIP FINISH

DEEP DLR TO PE DE PANO SWEEP

SIT UP GUARD + FOOT ON HIP SWEEP

SIT UP GUARD + BACKSTEP COUNTER

SIT UP GUARD + FARIA SINGLE LEG

SHIN TO SHIN + FARIA GRIP TO X GUARD

SIT UP GUARD + SINGLE LEG

PE DE PANO SWEEP TO SIDE SMASH TO THE BACK

SIT UP GUARD TO SINGLE LEG + CROSS KNEE TO AMERICANA (ATTEMPT) + BACKTAKE

SIT UP GUARD TO ROLL SWEEP + BUTTFLOP TO JUMPOVER PASS TO THE BACK

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