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ESSENTIAL COURSE
FOREVER COURSE
COMPETITION TESTED
SIT UP GUARD ESSENTIALS COURSE
WHAT WILL I LEARN?
THIS IS TRULY ONE OF THE MOST EFFECTIVE GUARDS IN THE BUSINESS. IT'S SIMPLICITY, & EASE OF USE MAKES IT EASY FOR ANY JIU-JITSU PRACTITIONER TO UNDERSTAND. CONNECT THE GUARD TO SWEEPS, BACKTAKES, & SUBMISSIONS WITH THE SIMPLE, YET EFFECTIVE SIT UP GUARD MECHANICS.
Simply put, we will continue adding content to this course! Through your one-time purchase you will gain lifetime access to this course + any additional content we add in the future.
SWEEPS
SEQUENCES
DRILLS
COUNTER ATTACKS
GRIP DETAILS
CONCEPTS
WHO IS THIS FOR?
OUR ESSENTIALS COURSES ARE DESIGNED FOR ALL LEVELS. THE ONE WORD WE WOULD USE TO DESCRIBE THIS COURSE IS IN THE NAME ITSELF, ESSENTIAL. EVERY TECHNIQUE ADDED TO THESE ESSENTIAL COURSES ARE TESTED OVER YEARS OF TRAINING & COMPETITION. NO FLUFF, JUST REAL, PROVEN, PRECISE MOVEMENTS.
SWEEPS
COMBINATIONS
HQ DEFENSE + SHIN TO SHIN TO SINGLE LEG
DEEP DLR + SIT UP GUARD
PE DE PANO + ELBOW GRIP FINISH
DEEP DLR TO PE DE PANO SWEEP
SIT UP GUARD + FOOT ON HIP SWEEP
SIT UP GUARD + BACKSTEP COUNTER
SIT UP GUARD + FARIA SINGLE LEG
SHIN TO SHIN + FARIA GRIP TO X GUARD
SIT UP GUARD + SINGLE LEG
PE DE PANO SWEEP TO SIDE SMASH TO THE BACK
SIT UP GUARD TO SINGLE LEG + CROSS KNEE TO AMERICANA (ATTEMPT) + BACKTAKE
SIT UP GUARD TO ROLL SWEEP + BUTTFLOP TO JUMPOVER PASS TO THE BACK
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